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Knife Defense: Knife Training Methods and Techniques for Martial Artists

Books 1 through 5 of the Knife Training Methods and Techniques for Martial Artists series focused on getting to know and use the knife. Now that you have gained some understanding of knife offense, let’s continue by studying what you might do if faced empty handed with a knife-wielding assailant. 

If you have experience in a contact martial art, you know that one good strike or kick, even though it may be painful, is not likely to kill you or even end the fight. This bit of knowledge gives you confidence in your survival ability. Participating in contact martial arts training, wearing gloves and other protective gear, is good physical conditioning. It also builds confidence in your ability to take strikes and kicks. But let’s assume now that your opponent is armed with a knife, and that a faulty move on your part will likely mean severe injury or death. Will you be more cautious about the techniques you execute, the distance you keep between you and your adversary, or your timing? Even though nothing else has changed, you will approach the situation more cautiously when you know that your safety or life is at stake. Training in knife defense, using a dull training blade and acknowledging each time it touches you, will make you more aware of the dangers involved. 

Defending empty handed against the knife is one of the most difficult and dangerous situations you will encounter. When setting up realistic scenarios and training at realistic speed, you will learn that it’s not as simple as sidestepping and intercepting the attack, or placing your opponent in a joint lock that neutralizes the threat. You will likely miss the attacker’s hand when trying to intercept it and get cut in the process. When facing a knife-wielding attacker, even a cut to a non-lethal area such as your arm can cause shock. If you fail to react with offense after your defensive move, the fight will likely end to your opponent’s advantage. When facing a knife-wielding attacker, you must have a keen sense of distance. The fighting range that applies when sparring empty handed in the training hall will likely not be workable against the knife. You must either be far away or very close. If outside of the knife’s effective range, you must either distance yourself permanently or find an opportunity to move to close range. You must then control your opponent’s offensive capabilities by unbalancing him, harming him through a strike or kick to a vulnerable area, or pinning or controlling his knife-wielding hand. 

What are your choices? You can attempt to control the knife, control the arm that holds the knife, or control the person. Untrained people have a tendency to fixate on the knife. But since the knife is at the extension of the arm, it is capable of tremendous speed and is difficult to intercept and control. Focusing on the arm rather than the knife gives you a slightly better chance of achieving control of the weapon without getting cut. Consider, too, the possibility of controlling your opponent’s whole body while ignoring the knife initially, through an unbalancing move for instance. Balance loss and damage to your opponent’s arms or body may prevent him from gripping or using the knife against you. 

As explained in Book 1, the Knife Training Methods and Techniques for Martial Artists series has three objectives: The first few books focus on getting to know the knife, its strengths and weaknesses, and on manipulating and using it. The next few books focus on defending against knife attacks. The last few books focus on implementing empty-hand martial arts skills into your knife training, and include scenario-based exercises intended to bring your knowledge into perspective and give you a solid understanding of your strengths and weaknesses when faced with a knife-wielding assailant. Each book starts with an introduction. You are then given the lesson objectives, along with detailed information and a number of training exercises aimed at making you physically and emotionally ready to participate in traditional martial arts demonstrations involving a knife or, if fate will have it, in a real encounter. Remember that it is your responsibility to know and comply with all federal and local laws regarding the possession and carry of edged weapons.

Although some people will argue that the techniques you learn in the martial arts training hall are much too complicated for a real situation involving a knife, this is not necessarily true. Remember that many Asian martial arts are built upon surprise tactics. They were developed to give you an advantage over a bigger or stronger adversary. Consider how ancient Chinese military strategist Sun-tzu, for example, advocated surprise and “dirty” fighting; for example, that you should appear weak when you are strong, and strong when you are weak. There is nothing that says that you must use a clean block or clean intercept technique when defending against a knife. Rather, you should find a way to weaken your adversary before engaging him for a disarming technique. Weakening him can involve a distraction such as spitting at his face, or it can involve a strike to a sensitive area such as the eyes. 

Moreover, even if you do get cut trying to defend against a knife, it does not necessarily mean that you are completely incapacitated or dead; you may still be able to strike with your bare fists to a vulnerable target and proceed with a disarming technique. Remember that your opponent, too, even though he has a weapon, will experience adrenaline and loss of fine motor skills. An attack that seems precise in a controlled environment will lose that precision on the street. Nobody has a death wish. Your adversary fully knows that if you get hold of the weapon, the odds will likely turn in your favor and against him.